$49.98 - $29.99
(as of Oct 11,2021 17:45:29 UTC – Details)
Why choos Fitness LAT and Lift Pulley System?
A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or LAT muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities.
The lat pulldown includes lowering the arms from an extended position above the head. Many might assume that the latissimus dorsi muscle group is in the arms because of how the lat pulldown exercise looks to observers. The “lats” are actually in the trunk or torso of the body. Some consider the latissimus dorsi part of the core muscle area that provides for overall body capacity.
In a fixed-weight lat pulldown, the fitness participant sits on a seat. He or she then grabs a set of long handles several feet above the seat, so that the arms are extended. A specific amount of weight is selected by changing the location of a set pin. The user pulls the handles down, working against the selected weight. This action works the lat muscles and some other muscle groups.
Name: LAT Pulley System
Material: Iron + Nylon Rope
Cable length: 80″
Diameter of pulley: 3.55″
Load Pin Diameter: 0.4″
Load Tray Diameter: 2.36″
Load Pin Height: 9.4″
Maximum load: 485lb
Weight: 4.85 lb
Fit Plates: Standard or Olympic
Effect: Resume Training, Fitness Holder
Scene: Warehouse, Gym, Crossbar
1* Loading Pin
1* High Strength Alloy Cable
1* Wear-resistant Strap
1* Silent Metal Pulley
3* Hoist Buckles
1* Tricep Rope
MULIFUNCTIONAL GYM & HOME TRICEP PULLEY SYSTEM: Spiido cable pulley attachments for gym can help you quickly improve your performance in any activity, it allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.
EASY TO ASSEMBLE & PORTABILITY: Just thread the loading Pin through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
HIGH LOADING PIN WEIGHT CAPACITY: Capable of supporting up to an amazing 440 lb (200 kg) of weight with the loading Pin, great for both beginner, intermediate and advanced trainees. You will feel extra safe while working out with as many weights as you can.
FITNESS PULLEY CABLE SYSTEM WITH GREAT PERFORMANCE: Using high-strength sheathed cable materials, with good durability; equipped a 360° rotatable silent pulley, ensures that no other noise is generated during operation; Stainless steel carabiner hooks, gives you a wide variety of options in how you want to train, and what specific cable exercises you can incorporate with the sets of tools available. If used at gym, it would make transitioning easier with quick release.
GYM PULLEY SYSTEM KIT: “Lat pull down pulley cable machine ” set includes with “1 x Steel Cable, 1 x Tricep Rope, 1 x Silent Pulley, 1 x Loading Pin, 1 x Hanging Strap, 3 x Carabiners “. Note: Suspended weight should not exceed 485 lb (220 kg), weight bells are not included in this product.