(as of Jun 02,2021 22:01:24 UTC – Details)
Multi-Functional Weight Bench
Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? Olympic Weight Bench is your best solution.
Weight Bench accommodates Olympic weight sets and enables you to choose from workouts such as leg lifts, chest presses and military presses. The freestanding uprights enable walk-in squat capability, and a locking leg lift pin allows sit-ups.
The adjustable backrest offers incline, flat, decline and military positions.
Deluxe cushions and foam rollers for comfort to reduce fatigue during workouts.
His all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass.
Material: Metal and Imitation Leather
Design: Height Adjustable
Size: 198 x 104 x 122 cm/ 77.2 x 40.6 x 47.6 inch
Height: 107~122 cm/41.7~47.6 inch
Seat Size: 32 x 31.5 cm/ 12.5 x 12.3 inch
Back Cushion Size: 79 x 27 cm/ 30.8 x 10.5 inch
Front Cushion Size: 49 x 27 cm/ 19.1 x 10.5 inch
Rope Length: 102 cm/39.8 inch
Whole Body Workout——Best Gift for you and your family
Enjoy your personal power training and build your body either home or in the gym with your friends.
In addition to this:Bench press/Squat/Chest/High Hanging Rod Training/Leg Training,ect.
This training bench is great for a wide variety of full-body workouts, such as Bench press :Main training of pectoralis pectoralis, pectoralis minor muscle and elbow muscle,combined with anterior sawing muscle, biceps brachii, beak brachii and forearm muscle group.
Heavy-duty high-density steel and comfortable Thick cushion, Wide Pad is more Comfortable for long-lasting comfort when lifting and sitting down.
Gravity Cushion Rubber Pad
Cushion gravity with contoured foam roller pads to assist proper leg workouts and avoid injury.
Adjusts for flat/incline positions brings more convenience to more suitable for multiple exercises.
High Density Foam
2-inch thick pads for added comfort and support to reduce fatigue during workouts.
MATTERS NEEDING ATTENTION
Now you’re ready for action. As you begin your fitness program, keep these tips in mind:
Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching. As your stamina improves, gradually increase the amount of time you exercise.
Break things up if you have to. You don’t have to do all your exercise at one time. Exercising in short sessions a few times a day may fit into your schedule better than a single 30-minute session.
Listen to your body. If you feel pain, shortness of breath, dizziness or nausea, take a break. You may be pushing yourself too hard.
Monitor your progress. If you lose motivation, set new goals or try a new activity.
Other tips：If any questions you met during excise, please contact with the seller firstly.
Package content: 1 x Weight Bench, 1 x Manual
Multi-purpose–Workout Bench and Barbell Rack can be used Separately or in combination, Including squats, weightlifting, leg curls, barbell dumbbell and sit-ups which works for your chest, shoulders, biceps, legs, and more
6 levels Height Adjustable Uprights and Backrest adjusts for flat/incline positions brings more convenience to your exercising. Whether doing Incline Bench or Flat Bench the Olympic bench has the stability and toughness any serious weight lifter would need
Made of metal and imitation Leather, High-temperature multi-step painting process, moisture proof and anti-rust. Heavy weight bench with its wide footprint and extra thick padding gives this olympic bench a solid feel
5-position back pad on steel weight set Adjusts to Chest Press and Incline Press exercise positions.Heavy-duty high-density steel and comfortable Thick cushion, Wide Pad is more Comfortable for long-lasting comfort when lifting and sitting down
Coming with manual, help you install the bench and remove weight bench quickly.