Intermittent fasting, the time restricted eating process (TRE) is something when it comes to weight loss and some diseases.
Limited Time Eating (TRE) is the bright shiny toy everyone wants on their diet list these days. Yes, it can be called intermittent fasting. Salk scientists studied TRE in mice and looked at how it promotes several health benefits in addition to weight loss. The study also shows that these benefits can vary based on gender and age.