Not swimming and paddling, CrossFit ?!

Covid, travel restrictions, a regime change and now CrossFit athletes are being told to swim and paddle at the CrossFit games. Give them a break, Willya.

Since Greg Glassman left CrossFit, the company has moved to Colorado, it has signed executives who actually executed, and it has got its community back into competition.

Of course, there’s still David Castro, now the CrossFit Games Director, who seems to be enjoying the drama of the teasing revelation of workouts for competitors. On his Instagram page, Castro recently wrote: “Swimming – distance; long. And paddling; distance – even longer.”

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